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Galentines day decor going up! Steaming the giant pink bows I got on Amazon 🎀

Valentine’s Day
Party

#LTKValentine #LTKHome

Galentines day decor going up! Steaming the giant pink bows I got on Amazon 🎀 Valentine’s Day Party LTKValentine LTKHome

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3 moves I love to do on my vibration plate and why👯‍♀️
1. Forward fold - release lower back and hips + drain adrenals. Make sure not to lock your knees.
2. Seated arms up (one side) - drains thyroid, opens chest & underarm lymph’s
3. Boat pose (flex abs) - pelvic floor & stimulates abdominal lymph. Place feet on plate if you’re working your way up to this pose.
I do these 3 moves in addition to standing for about 10 minutes first. Do each on of these for 1 minute and BREATH!!😮‍💨

#LTKselfcare #LTKmorningroutine #LTKActive

$LOW-TOX LIVING \ 13 home favorites👏🏻 1. non-tox pots & pans 2. natural fiber bedding 3. non-tox TP 4. traditional sauna 5. non-tox sleeping pillow 6. cleaning supplies 7. stainless steel coffee machine 8. home gym weight set 9. glass bathroom jars 10. cotton produce bags 11. non-toxic baking sheets 12. food storage 13. humidifier Health Wellness #LTKselfcare #LTKHome$

$LOW-TOX LIVING \ kitchen favorites🤌🏻 Easy swaps you can make today! SWIPE RIGHT to see👉🏻👉🏻 I’ve done this over years, so don’t feel overwhelmed. I suggest one category, one product, at a time! Baby steps to making a big difference for your overall health!👏🏻👏🏻 It’s about balance and making good choices, not perfection! Be well, friends!🫶🏻 Home Non-toxic #LTKHome$

All red ootd ❤️
Target zip hoodies - runs big / wearing a s
Leggings - wearing a s
Amazon slippers
Gold earrings
Blue light blocking glasses

#LTKValentine #LTKootd

4 vibration plate moves for digestion👏🏻
+ standing twists
+ standing side stretch
+ seated cat cow
+ seated criss-cross twist holds
Do each move 1-2 minutes 5x/week 👯‍♀️

#LTKmorningroutine #LTKActive #LTKselfcare

All white outfit for Vegas Backstreet Boys!

Wedding
Bride
Bachelorette
Date night
Amazon lace pants

#LTKWedding

Backstreet Boys all white look from Amazon! White blazer and lace pants 🤍🤍 wearing smalls

Vegas night out
Bride
Bachelorette
Date night

#LTKWedding #LTKootd

$Clean beauty \ makeup favorites 💋 #LTKBeauty$

Underwear corrector - color magic

Clean beauty
Makeup
Non-toxic

#LTKBeauty

Non-toxic hair products and my Dyson air wrap to curl💁🏻‍♀️

Beauty

#LTKBeauty

Low-tox living / home basics 🏠

Bedding
Cleaning
Health
Wellness
Non-toxic

#LTKselfcare #LTKHome

My favorite non-toxic linen quilt! Color: flax. Worth every penny! I’ve had it for 5 years. They perfect bed layer 👏🏻

Home decor
Bedding
Bedroom
Pillows

#LTKHome

Neutral non-toxic bedding favorites for a cozy bedroom refresh this spring👏🏻

Bed
Home
Decor
Mirror

#LTKSeasonal #LTKHome

My favorite hair products to get this look! All non-toxic 💁🏻‍♀️

Beauty
Robe Target

#LTKBeauty

Wellness favorite / the vibration plate! Linking the one I have from Amazon!

Self care
Workout
Health

#LTKmorningroutine #LTKselfcare #LTKActive

Vibration plate for digestion💩

Wellness
Health
Self care

#LTKActive #LTKselfcare #LTKmorningroutine

What I do to detox my body!!

Wellness
Health

#LTKActive #LTKmorningroutine #LTKselfcare

How I DETOX my body at home💦
+ sauna - 195 degrees, 60 min/week
+ vibration plate - 15 min, 5x/week
+ dry brush - daily while I do my red light
+ cold plunge - 3 min, 4x/week
+ rebounding - 10 min, 4x week
+ inverted pose - nightly before bed
+ epsom salt baths - evening, 4x/week
+ castor oil liver packs - evening, 3-4x/week
All of these support the body to naturally detox via the lymphatic system👯‍♀️ Save this video and try along with me!

#LTKActive #LTKmorningroutine #LTKselfcare

Super Bowl party favorites🏈🏈

Football
Amazon
Hosting
Home

#LTKHome

Super Bowl Sunday snack ideas and fun football containers 🏈🏈

Home
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Football party favorites!

Super Bowl hosting
Home

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Make tea with me 💁🏻‍♀️

Kitchen
Decor
Home

#LTKHome #LTKfoodie

Ootd
Jacket Target
Sunglasses under $50

#LTKootd

Fresh new hair and $39 sunglasses 😎💁🏻‍♀️ paired with a simple outfit: white tee, denim shirt from target and vibtage leviJean

#LTKootd

Valentine’s Day chocolate covered strawberries 🍓🍫❤️

Party
Home
Bows
Amazon

#LTKValentine #LTKHome

Galentines day party favorites!❤️❤️

Love
Valentine’s Day
Home

#LTKValentine #LTKHome

Valentine’s Day Strawberry Chocolate Hearts❤️🍓🍫Such a fun sweet treat from February! Here’s how I make them!👩🏻‍🍳
+ cut a triangle shape out of the top of the strawberry🍓
+ melt 1 cup of dark chocolate chips & 1 tablespoon of coconut oil🍫
+ dip the strawberry in the chocolate mixture and place on parchment paper
+ put in the fridge to set for 30 min
ENJOY!🤤❤️🍫

#LTKfoodie #LTKValentine #LTKHome

Today’s earring stack! Studs only $58✨

#LTKootd

Today’s mom ootd 💁🏻‍♀️ and jewelry!

Earrings
Amazon shacket
Necklaces

#LTKootd #LTKmomlife

Layering clean mineral pad to protect my face 💁🏻‍♀️

Nontoxic beauty
Skin
Skincare

#LTKmorningroutine

If you want to change your life, get this vacuum!! It’s lightweight, cordless, long battery life, amazing suction and great on multiple surfaces!! 👏🏻

Mom life
Cleaning

#LTKHome #LTKmomlife

The best non-toxic under eye patches💁🏻‍♀️ keep them in the fridge so they are cool when you put them on!

Clean beauty
Skins care

#LTKmorningroutine #LTKBeauty #LTKselfcare

This is your sign to have a Galentines Party💕 A night to celebrate the ladies, yes please!👯‍♀️ It’s something I’ve been doing since living in LA. Now that I living in Idaho, I’m keeping the tradition going❤️ These are a few of my favorite moments and goodies from over the years🎀

Girls night out
Valentine’s Day

#LTKValentine #LTKHome

Clean beauty makeup! Loving the holi drops with spf 50☀️

#LTKBeauty

NON-TOX kid kitchen items I use daily👏🏻 Say buhhhh bye to plastic and harmful chemical and say hello to stainless steel and silicone finds!!
+ stainless steel containers, plates, bowls, flatware and cups
+ silicone containers and bags

#LTKHome #LTKKids #LTKfoodie

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