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Neutral non-toxic bedding favorites for a cozy bedroom refresh this spring👏🏻

Bed
Home
Decor
Mirror

#LTKSeasonal #LTKHome

Neutral non-toxic bedding favorites for a cozy bedroom refresh this spring👏🏻 Bed Home Decor Mirror LTKSeasonal LTKHome

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Ivory 100% Mulberry Silk Pillowcase | Quince | Quince

Decorative Pillow Inserts | West Elm (US)

The Gleaming Primrose Mirror | Anthropologie (US)

Bamboo Sheet Set | Cozy Earth

HORIMOTE HOME 100% Linen Front/100% Cotton Back Quilt Set Queen Size, White Pre-Washed Flaxen Bed... | Amazon (US)

Coop Home Goods Original Adjustable Pillow, Queen Size Bed Pillows for Sleeping, Cross Cut Memory... | Amazon (US)

Simple&Opulence 100% Washed Linen Duvet Cover Set with Embroidered,King Size(104"x92"),3 Pieces S... | Amazon (US)

Marcella Handwoven Rug | McGee & Co.

Amazon.com: Royoliving Premium Greyduck Feathers Down Comforter Queen Full Size All Season Medium... | Amazon (US)

Linstead | Coterie, Brooklyn

Austin Accent Chair | Lulu and Georgia

Betania Side Table | Anthropologie (US)

Giant Knit Blanket, Chunky Knit Throw, Arm Knit Chunky Blanket Made Of 100% Merino Wool, Perfect ... | Etsy (US)

White or Pink Rose Peony Arrangement, Artificial Faux Centerpiece, Silk Flowers in Glass Vase for... | Etsy (US)

Hensley Reclaimed Wood Nightstand | Pottery Barn (US)

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3 moves I love to do on my vibration plate and why👯‍♀️
1. Forward fold - release lower back and hips + drain adrenals. Make sure not to lock your knees.
2. Seated arms up (one side) - drains thyroid, opens chest & underarm lymph’s
3. Boat pose (flex abs) - pelvic floor & stimulates abdominal lymph. Place feet on plate if you’re working your way up to this pose.
I do these 3 moves in addition to standing for about 10 minutes first. Do each on of these for 1 minute and BREATH!!😮‍💨

#LTKselfcare #LTKmorningroutine #LTKActive

$LOW-TOX LIVING \ 13 home favorites👏🏻 1. non-tox pots & pans 2. natural fiber bedding 3. non-tox TP 4. traditional sauna 5. non-tox sleeping pillow 6. cleaning supplies 7. stainless steel coffee machine 8. home gym weight set 9. glass bathroom jars 10. cotton produce bags 11. non-toxic baking sheets 12. food storage 13. humidifier Health Wellness #LTKselfcare #LTKHome$

$LOW-TOX LIVING \ kitchen favorites🤌🏻 Easy swaps you can make today! SWIPE RIGHT to see👉🏻👉🏻 I’ve done this over years, so don’t feel overwhelmed. I suggest one category, one product, at a time! Baby steps to making a big difference for your overall health!👏🏻👏🏻 It’s about balance and making good choices, not perfection! Be well, friends!🫶🏻 Home Non-toxic #LTKHome$

$Clean beauty \ makeup favorites 💋 #LTKBeauty$

Underwear corrector - color magic

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Non-toxic hair products and my Dyson air wrap to curl💁🏻‍♀️

Beauty

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Low-tox living / home basics 🏠

Bedding
Cleaning
Health
Wellness
Non-toxic

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My favorite non-toxic linen quilt! Color: flax. Worth every penny! I’ve had it for 5 years. They perfect bed layer 👏🏻

Home decor
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Pillows

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My favorite hair products to get this look! All non-toxic 💁🏻‍♀️

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Wellness favorite / the vibration plate! Linking the one I have from Amazon!

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Vibration plate for digestion💩

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What I do to detox my body!!

Wellness
Health

#LTKActive #LTKmorningroutine #LTKselfcare

How I DETOX my body at home💦
+ sauna - 195 degrees, 60 min/week
+ vibration plate - 15 min, 5x/week
+ dry brush - daily while I do my red light
+ cold plunge - 3 min, 4x/week
+ rebounding - 10 min, 4x week
+ inverted pose - nightly before bed
+ epsom salt baths - evening, 4x/week
+ castor oil liver packs - evening, 3-4x/week
All of these support the body to naturally detox via the lymphatic system👯‍♀️ Save this video and try along with me!

#LTKActive #LTKmorningroutine #LTKselfcare

Super Bowl party favorites🏈🏈

Football
Amazon
Hosting
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Super Bowl Sunday snack ideas and fun football containers 🏈🏈

Home
Party

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Football party favorites!

Super Bowl hosting
Home

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Make tea with me 💁🏻‍♀️

Kitchen
Decor
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Ootd
Jacket Target
Sunglasses under $50

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Fresh new hair and $39 sunglasses 😎💁🏻‍♀️ paired with a simple outfit: white tee, denim shirt from target and vibtage leviJean

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Valentine’s Day chocolate covered strawberries 🍓🍫❤️

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Amazon

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Galentines day party favorites!❤️❤️

Love
Valentine’s Day
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Valentine’s Day Strawberry Chocolate Hearts❤️🍓🍫Such a fun sweet treat from February! Here’s how I make them!👩🏻‍🍳
+ cut a triangle shape out of the top of the strawberry🍓
+ melt 1 cup of dark chocolate chips & 1 tablespoon of coconut oil🍫
+ dip the strawberry in the chocolate mixture and place on parchment paper
+ put in the fridge to set for 30 min
ENJOY!🤤❤️🍫

#LTKfoodie #LTKValentine #LTKHome

Today’s earring stack! Studs only $58✨

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Today’s mom ootd 💁🏻‍♀️ and jewelry!

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Amazon shacket
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Layering clean mineral pad to protect my face 💁🏻‍♀️

Nontoxic beauty
Skin
Skincare

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If you want to change your life, get this vacuum!! It’s lightweight, cordless, long battery life, amazing suction and great on multiple surfaces!! 👏🏻

Mom life
Cleaning

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The best non-toxic under eye patches💁🏻‍♀️ keep them in the fridge so they are cool when you put them on!

Clean beauty
Skins care

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This is your sign to have a Galentines Party💕 A night to celebrate the ladies, yes please!👯‍♀️ It’s something I’ve been doing since living in LA. Now that I living in Idaho, I’m keeping the tradition going❤️ These are a few of my favorite moments and goodies from over the years🎀

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Clean beauty makeup! Loving the holi drops with spf 50☀️

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NON-TOX kid kitchen items I use daily👏🏻 Say buhhhh bye to plastic and harmful chemical and say hello to stainless steel and silicone finds!!
+ stainless steel containers, plates, bowls, flatware and cups
+ silicone containers and bags

#LTKHome #LTKKids #LTKfoodie

Random kitchen thing I never I knew I needed but so great!!

Home
Amazon find

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Cotton heart pajamas ❤️ wearing a small. Amazon Valentine’s Day find!

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Volume hair using my Dyson airwrap and new heart pajamas from Amazon - wearing a small / $33!!

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Galentines

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New pink target puffer jacket - only $45💕 wearing a small. Comes in more colors!

Winter outfit

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Add weekly sprints to your workout and wellness routine! SO many great benefits for women 👯‍♀️

Home gym

#LTKfitnessgoals #LTKActive #LTKHome

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