Creating a nervous system-friendly home doesn’t have to be complicated! Here’s exactly what I do in our house👇🏻 ▪️Natural Fiber Bedding - organic cotton, linen, and wool 🧶 ▪️EMF awareness - WiFi off at night, phones out of bedrooms 📵 ▪️Circadian-friendly lighting - full-spectrum during the day, warm or red lights in the evening 💡 ▪️Comfort & grounding - natural fiber blankets, cozy reading nooks, and barefoot-friendly rugs 🪴 ▪️Non-toxic cleaning supplies - multi-purpose cleaners, laundry, sponges, scrubbers and more🫧 ▪️Clutter-free Zones - keeping surfaces clear and using beautiful storage to reduce visual clutter 🧹 ▪️Non-toxic air — beeswax candles, essential oil diffusers, and simmer pots 🕯️ Comment “HOME” and I’ll send you a detailed blog post! Save this carousel so you can start making these swaps in your home! Which one are you most excited to try? NervousSystemHealth lowtoxliving NonToxicHome LTKHome LTKselfcare