how I microneedle at home: 1.cleanse your face thoroughly 2.apply numbing cream and wait 20-30 minutes (optional but recommended) 3.wipe off numbing cream 4.use rubbing alcohol and a cotton gauze to make sure your face is completely clean 5.apply hyaluronic acid serum as a glide 6.start at 0.25mm if you’re a beginner, work up to 0.5mm as your skin adjusts — go shallower around the eye area. No more than 0.25mm 7.use your microneedling device in small circular motions — forehead, cheeks, chin, neck 8.go over each area 2-3 times 9.apply a calming serum immediately after — I use peptides (calecim or biopelle) 10. Apply a skin protecting moisturizer, I like the epii 11.skip actives for 24 hours — no retinol, no vitamin C, no exfoliants 12.wait 48 hours before using red light 13.SPF the next morning without fail 13.repeat every 6 weeks I personally use the Dr. Pen M8 — I can’t link it but I’ve linked a great alternative for you below.