My At-Home Anti-Aging Routine (The One I Wish I’d Started at 32) Morning ● Rinse with water (I don’t wash my face in the morning.) ● Vitamin C ● Niacinamide ● Peptides/Growth Factors ● Moisturizer ● SPF (face, neck, chest, and hands) My Night Routine Night 1 – Tretinoin Night ● Double cleanse ● Tretinoin ● Moisturizer, and then occlusive Night 2 – Exfoliation Night ● Double cleanse ● Chemical exfoliant ● Peptides + Copper Peptides ● Moisturizer Night 3 – Barrier Repair Night ● Double cleanse ● Peptides + Copper Peptides ● Barrier cream Then I repeat. Weekly ● Exfoliate 2x/week ● Red light therapy ● Dermaplane (as needed) ● Microneedle every 4–6 weeks My Microneedling Routine Depths I use: ● Forehead: 0.5 mm ● Cheeks: 0.75–1.0 mm ● Chin: 0.75 mm ● Around the eyes: 0.25 mm ● Neck: 0.5–0.75 mm Immediately after microneedling: 1. Growth Factors 2. Epii HPR Pro Shot 3. Barrier cream LTKOver40 LTKBeauty LTKstorytime