AshleyProvost on LTK

Wearing a size 36 in the button-down. Jeans run tts and they’re tall girl friendly! I’m 5’10. Sandals are from black suede studio.

#LTKootd #LTKMothersDay #LTKTall

Wearing a size 36 in the button-down. Jeans run tts and they’re tall girl friendly! I’m 5’10. Sandals are from black suede studio. LTKootd LTKMothersDay LTKTall

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Striped organic cotton-poplin shirt | NET-A-PORTER (US)

DARKPARK Khris Wide-Leg Denim Jeans | Cettire Global

DARKPARK Khris Barrel Jeans | Bergdorf Goodman

DARKPARK Khris wide-leg Jeans | Black | FARFETCH | Farfetch Global

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Wearing a medium in this Zara jacket. The Zara jacket is flying off the shelves. Wearing a small in the Zara T-shirt. Jeans run tts and they’re super tall girl friendly! I’m 5’10

#LTKootd #LTKdayinmylife #LTKTall

Wedding guest dresses for the spring and summer

#LTKdayinmylife #LTKWedding #LTKTravel

while my 40s have genuinely been my favorite decade so far, they’ve also humbled me a little

1. no sun protection — your face starts looking sun tired instead of sun kissed.
2. yellowing teeth — it weirdly starts aging your whole face.
3. stress — you can suddenly SEE stress on people.
4. not drinking enough water — your face looks tired way faster.
5. not being consistent with tretinoin — your 40s are when consistency starts paying off BIG.
6. over bleaching hair — fried hair ages you fast.
7. ignoring sun spots — they start showing through makeup.
8. not strength training — muscle tone matters so much more now.
9. cheap denim — bad jeans become VERY obvious.
10. not getting enough sleep — your face snitches on you now.
11. trying too hard to dress young — it starts doing the opposite.
12. too much sugar — your face gets puffy so much faster.
13. over exfoliating — your skin barrier gets angry immediately now.
14. heavy makeup — lighter makeup suddenly looks way more expensive.
15. too much alcohol — the recovery time is honestly offensive.
16. overly arched brows — aggressive brows can make you look tired and angry at the same time.
17. neglecting the neck — your neck ages faster than your face honestly.
18. ignoring your hormones — this can change your skin, sleep, mood, weight… all of it.
19. not taking the right supplements — your body stops thriving on vibes alone.
20. long hair that doesn’t suit your face — hair can either lift your face or pull it down.
21. taking life too seriously — joy genuinely makes people look younger.
22. fake friends — women who clap for you without jealousy are everything.

sincerely, your slightly older sister trying to save you a little time and regret.

#LTKOver40 #LTKstorytime #LTKBeauty

Wearing a medium in the jacket, small in the tee and jeans run tts tall girl friendly!!

#LTKootd #LTKTall #LTKOver40

Huge Nordstrom sale!

#LTKSaleAlert #LTKWorkwear #LTKMothersDay

LOVE THESEEEEE🤤🤤 i’m wearing my usual size. Look how long they are! Tall girls, you get the struggle. I’m 5’10. i’m wearing a small in the Zara tee

#LTKootd #LTKgrwm #LTKTall

I’m wearing a medium in the top and a small in the bottom. Runs a little bit big. I should have gotten an extra small in the skirt. So so comfortable though

@Alp N Rock #sponsored

#LTKootd #LTKfitnessgoals #LTKActive

I’m wearing a medium in the track jacket. The jeans run tts but if you’re in between sizes, size up. The long inseam options are on the actual Levi site that I linked

#LTKootd #LTKOver40 #LTKTall

I had like 1 minute to show this jacket before I had to run out and drop my kids off at school😅 not crazy about the North Carolina weather being a bit chilly but crazy about the fact that I get to wear my favorite new leather jacket 😍😍 I love the way it kicks out at the bottom. I’m wearing a medium

#LTKfitnessgoals #LTKstorytime #LTKdayinmylife

the rich-looking pieces that won’t actually make you poor. Your bank account will thank me.💁🏼‍♀️ I’m wearing a medium in the track jacket. Jeans run tts but in between sizes, size up. Tall girls, if you need a longer inseam click on the Levi’s website I linked. Order a 1/2 size up in the Steve Madden heels

#LTKootd #LTKstorytime #LTKOver40

Wearing a small. Jeans run tts

#LTKOver40 #LTKootd #LTKTall

Seriously, the prettiest top and I love that I can eat whatever I want in it. 🍝I’m wearing a small.

#LTKootd #LTKdayinmylife #LTKfoodie

Where I like to buy my T-shirts

#LTKootd #LTKgrwm #LTKmomlife

Just bought this red bomber in a medium

#LTKMothersDay #LTKootd #LTKdayinmylife

What I plan on wearing for Mother’s Day. Such a unique top, wearing a size 4. Jeans run tts

#LTKMothersDay #LTKootd #LTKmomlife

Outfits I’m loving lately 🙃 wearing a small in that set. It’s such a great price. Jeans run tts but if you’re in between sizes, size up. Wearing a medium in the gray top

#LTKootd #LTKdayinmylife #LTKgrwm

$42 and spent a decade figuring out how to actually look better as i age. here's everything that I did 1.the haircut - i had long hair for years and thought it was making me look younger. it was doing the opposite. 2.melasma - if you're struggling with this, you must try the Obagi Nu-Derm Clear. I can't link it because you need a script for it. Mix it with your tretinoin! I will link the one that is not a strong and you don't need a script for, but it will take longer to work. Also keeping the sun off my face is key. 3.lip lift - the lip lift shortened my philtrum and made my face more feminine looking 4.jeans - I could easily throw away all my other jeans and just keep this pair. These jeans have transformed my wardrobe 5.teeth bonding - small chips and uneven edges that id lived with forever. fixing them made me actually want to smile in photos. 6.Teeth bleaching - my teeth have never looked so white 7.skincare - the shift for me was focusing on barrier protection first, then layering in microneedling and growth factors. Linked the products I use religiously. Let me know if you want me to mention what lasers and treatments I get. 8.makeup - started focusing more on a classic look rather than a trendy look. All my go-to products are linked. 9. workouts - running kept me small but soft. lifting actually changed my shape in a way cardio never did. i've never felt more confident in my body. 10. Treatments- I get two fractionated coolpeels and at least 4 treatments of microneedling with PDGF a yr. Also get IPL done yearly and sculptra and Botox 11.style - stopped second guessing every bold choice and started wearing exactly what i want. Linked my favorite bold pieces. #LTKstorytime #LTKOver40 #LTKBeauty$

I can’t get enough of this😍😍 wearing a small in the bathing suit and a small skirt although I think the skirt/sarong is one size fits all

#LTKdayinmylife #LTKSwim #LTKTravel

I love these tanks with the built-in bras. Also, these jeans are definitely an investment, but these are the most incredible wide leg jeans I’ve ever put on my body. Tall girls, you want these! I’m
5’10. Run tts

#LTKootd #LTKdayinmylife #LTKTall

high maintenance things i do so people think i “just wake up like this”

For the drink that I drink before my coffee, it has a shot of high polyphenol olive oil, colostrum, and a full dropper of chlorophyll, pumpkin seed oil, and Blackseed oil. Also a pinch of salt and a little bit of lemon juice plus water

#LTKOver40 #LTKselfcare #LTKdayinmylife

Mother’s Day gifts for the luxe lover

#LTKMothersDay #LTKdayinmylife #LTKmomlife

Love my new visor 😅😅 wearing a small in the bathing suit and matching sarong/skirt

#LTKootd #LTKTravel #LTKSwim

So so happy with this set, I love it so much. I’m wearing a small in the bathing suit and a small in the skirt. (actually it might be one size fits all, I can’t remember) for the matching tank, I have that in a small

#LTKMothersDay #LTKSwim #LTKTravel

these Valentino viral heels are sold out everywhere, you can’t get your hands on them. I found the perfect look for less! Size up a half!!

#LTKMothersDay #LTKdayinmylife #LTKWorkwear

I’m wearing a small in the tank. Blazer is one size fits all. Wearing a small in the capris. Order a half size up in the shoes!

#LTKdayinmylife #LTKOver40 #LTKTall

I was trying not to fall 😅😅 if you’re in between sizes, definitely size up on these. These are a dupe to the Valentino viral heels that are sold out everywhere!!!size up a 1/2 size

#LTKootd #LTKTall #LTKdayinmylife

I’m wearing a small in the top and the shorts. The top is very oversized. I also linked my other favorites from the line below as well.

#LTKootd #LTKWorkwear #LTKTall

Selling so fast!!!

#LTKOver40 #LTKootd #LTKWorkwear

I cant believe I’ve entered my visor days and bird watching days, but here we are 🫠

#LTKSwim #LTKTravel #LTKdayinmylife

I’m wearing a size 38 in the denim jacket and an extra small in the leggings

#LTKootd #LTKActive #LTKfitnessgoals

how I microneedle at home:
1.cleanse your face thoroughly
2.apply numbing cream and wait 20-30 minutes (optional but recommended)
3.wipe off numbing cream
4.use rubbing alcohol and a cotton gauze to make sure your face is completely clean
5.apply hyaluronic acid serum as a glide
6.start at 0.25mm if you’re a beginner, work up to 0.5mm as your skin adjusts — go shallower around the eye area. No more than 0.25mm
7.use your microneedling device in small circular motions — forehead, cheeks, chin, neck
8.go over each area 2-3 times
9.apply a calming serum immediately after — I use peptides (calecim or biopelle)
10. Apply a skin protecting moisturizer, I like the epii
11.skip actives for 24 hours — no retinol, no vitamin C, no exfoliants
12.wait 48 hours before using red light
13.SPF the next morning without fail
13.repeat every 6 weeks

I personally use the Dr. Pen M8 — I can’t link it but I’ve linked a great alternative for you below.

$So these viral Valentino shoes that are ALL the rage right now and sold out literally everywhere? Yeah, I found a look a like for a fraction of the price. cheers 🥂 def size up a 1/2 size #LTKMothersDay #LTKselfcare #LTKootd$

My sunglasses, I love these for the summertime! Linked my other favorite sunglasses below

#LTKMothersDay #LTKTravel #LTKSwim

What I want for Mother’s Day

#LTKMothersDay #LTKmomlife #LTKdayinmylife

How I would style this Nordstrom dress

#LTKTravel #LTKdayinmylife #LTKootd

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