Life hack: put on reality TV while you work out so your brain is locked into the drama instead of counting minutes on the treadmill. 👀 I’m thinking less about the workout, paying way more attention to what’s happening on screen. Thank you @peacock and @bravotv for your service. On today’s training to do list, we have a 5 mile easy run, but since the trails are still muddy from the snowstorm, no trail run today. 🥲 Instead, I learned of a great replacement (thank you to ChatGPT). Do this workout instead: • Speed: 3.5 mph • Time: 45–55 minutes • Weighted vest: full 10 lb If the vest gets too heavy, take it off for the last 10 to 15 minutes. halfmarathontraining weddingworkout realitytv wintertraining disney LTKselfcare LTKdayinmylife LTKfitnessgoals