Not as regular as you’ve have been in the past? Check this out! I recommend digestive enzymes for gut health as we get older. Mineral Moon’s product also contains senna leaves that can be helpful for the laxative effect if you are traveling or experiencing issues from a medication or a GLP-1. I also recommend probiotics and magnesium to help with staying regular. Check out my favorite products below. Always check with a medical professional before starting any supplement routine!
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