One of my favorite ways to increase plant based protein in the diet. As a 60 year old pharmacist, I love discovering new ways to improve my health. As each year passes, I become more aware of my health and my focus is on aging healthy and strong. I also know that new isn’t always better. That’s why I loved learning about Himalayan Tartary Buckwheat Sprout Powder. Gut health is so important as we age and this ancient plant nurtured the connection between our gut and our immune system ( so important as we age) and supporting our microbiome which plays a role in not only digestion but absorption of nutrients which is critical for feeling energized as we age , immune performance to stay healthy and strong and mood and sleep too which is so important for cellular rejuvenation. This ancient plant is SO easy to use in a smoothie, salad or a smoothie bowl to improve gut health and is delicious too! It’s grain free, gluten free and vegetarian to fit into any healthy lifestyle plan. If you are anything like me , you want to feel your best no matter what your age. Check out Big Bold Health’s Himalayan Tartary Buckwheat Sprout Powder today! Checkout Big Bold Health ‘s Himalayan Tartary Buckwheat powder!