I haven't forgotten! This month's wellness book recommendation is: Aim True by @kathyrnbudig. I keep coming back to this one because it's an inspiring story of how Kathryn lives her truth along with tools, yoga and guidelines to live your own truth. It's not your typical book. It's packed with so much insight and can really take your wellness journey to the next level.
I've left a link in my bio for the book as well as for audible if you prefer listening to books instead.
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
#wellnessbookclub #wellnessbooks #bookofthemonth
#momlifehacks #doseofwellness #holistichealth #holisticliving #wellnessblogger #DCblogger #wellnessthatworks #wellneslifestyle #wellnesstips #mindfullnesspractice #mindfulmoment #healthylivingtips #healthylivingjourney #wellnessforwomen #postpartumwellness #mindfullifestyle #minimallifestyle http://liketk.it/2KIyW @liketoknow.it #liketkit