"Time is the most valuable thing one can spend." ⠀ ⠀ Consider whether your time is being spent on things that bring value and joy to you. If it's not, one idea is to create a list of priorities and then check against the list before you commit your time to something. You'd be surprised how much you can say no to. ⠀ ⠀ wellnesswednesdaychallenge wellnesswednesday wellnesschallenge fallyoga outdooryoga tiu31 LTKunder100 LTKfit LTKcurves liketkit @liketoknow.it http://liketk.it/2FUGi