How exercise happens these days. And that smile makes it even more rewarding 🥰
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Consciously moving a certain way, engaging the right muscles and keeping your core tight during daily movements can go a long way. In all honesty, I was struggling to get a full workout in most days after naps shifted for little one. I just had to accept it wasn't going to happen some days and started to incorporate "exercise" throughout the day, especially when I'm playing with this nugget. It's a game changer!!
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PS. Those of you asking about my home decor, find everything from this photo linked on my @liketoknow.it profile. #liketkit http://liketk.it/2FLWh
Screenshot or 'like' this pic to shop the product details from the LIKEtoKNOW.it app.
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#LTKfit #mombod #momarms #fitnesseverywhere #postpartumjourney #postpartumbody #momlife #tiu31 #babyaaryan