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Today’s outfit, blue light blocking glasses and low-tox red nail polish ❤️

#LTKstorytime #LTKootd #LTKBaby

Today’s outfit, blue light blocking glasses and low-tox red nail polish ❤️ LTKstorytime LTKootd LTKBaby

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Weston | FREYRS

Miranda Frye Lunette Hoop Earrings - Gold | Dillard's

14K Gold 12mm Bold Hoops | Quince

Ear Cuffs in 18K Gold for Women - CZ Paved Hoop Conch Cuff Earrings for Ladies,Girls - Sparkle Rh... | Amazon (US)

Beyond Yoga Spacedye Caught in The Midi High Waisted Legging in Red. - size S | Revolve Clothing (Global)

Blogilates Women's Marshmallow Full Zip Hooded Sweatshirt - Red M | Target

Rapid Red - Nail Polish by Dazzle Dry | Nontoxic and Vegan | Dazzle Dry

Blogilates Women's Marshmallow Full Zip Hooded Sweatshirt - Pink M | Target

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3 moves I love to do on my vibration plate and why👯‍♀️
1. Forward fold - release lower back and hips + drain adrenals. Make sure not to lock your knees.
2. Seated arms up (one side) - drains thyroid, opens chest & underarm lymph’s
3. Boat pose (flex abs) - pelvic floor & stimulates abdominal lymph. Place feet on plate if you’re working your way up to this pose.
I do these 3 moves in addition to standing for about 10 minutes first. Do each on of these for 1 minute and BREATH!!😮‍💨

#LTKselfcare #LTKmorningroutine #LTKActive

$LOW-TOX LIVING \ 13 home favorites👏🏻 1. non-tox pots & pans 2. natural fiber bedding 3. non-tox TP 4. traditional sauna 5. non-tox sleeping pillow 6. cleaning supplies 7. stainless steel coffee machine 8. home gym weight set 9. glass bathroom jars 10. cotton produce bags 11. non-toxic baking sheets 12. food storage 13. humidifier Health Wellness #LTKselfcare #LTKHome$

$LOW-TOX LIVING \ kitchen favorites🤌🏻 Easy swaps you can make today! SWIPE RIGHT to see👉🏻👉🏻 I’ve done this over years, so don’t feel overwhelmed. I suggest one category, one product, at a time! Baby steps to making a big difference for your overall health!👏🏻👏🏻 It’s about balance and making good choices, not perfection! Be well, friends!🫶🏻 Home Non-toxic #LTKHome$

Today’s blue light blocking glasses and “rapid red” low-toxic nail polish 🤓❤️

#LTKootd #LTKBeauty

Blue light blocking glasses and red hoodie zip up from Target (s).💁🏻‍♀️❤️

Ootd
Outfit
Mom life

#LTKstorytime #LTKmomlife #LTKootd

Low-toxic coffee maker worth every penny☕️☕️

Non-toxic
Kitchen
Home

#LTKHome #LTKmorningroutine

Living room details 💁🏻‍♀️

Accent chairs
Sofa sectional
Rug
Coffee Table

#LTKHome

CO2 CoolPeel Laser 🔥 day-by-day face recovery👏🏻 I’m about to be 40 and I wanted to try a resurfacing laser however I wasn’t ready for the BIG one and quite frankly don’t need it. This is why I decided to do the CoolPeel. It rejuvenates the skin by reducing fine lines, sun damage, texture issues, and pore size. It uses laser energy in short pulses that avoid deep thermal damage, stimulating collagen for brighter, smoother, and healthier-looking skin👏🏻 I was told there was minimal downtime BUT in my experience, I was a puff ball and definitely needed to stay home for 4 days - see video🐡😂 The vinegar soaks I started to do really helps with swelling and sloughing. I highly recommend!! Keep the skin hydrated and trust the process👌🏻 Optimal results appear over the following 3–6 months as collagen production increase. Sta tuned for what I think💁🏻‍♀️ For those of you asking about cost, It was $1,300 for the face/neck/chest. A pretty penny. Comment or DM me any other questions.

Beauty
Skincare

#LTKBeauty #LTKselfcare

Target hoodie and jacket 💕🤍 wearing smalls

Winter outfit

#LTKootd #LTKValentine

Galentines Day party success🎀 Another one in the books!! Love love loveeeee hosting all of my beautiful friends for a fully evening!👯‍♀️❤️🍓🎀🍫🌹💕🍾 Festive decor, cute outfits, fun games, yummy eats, bubbly flowing and a lot of laughing! SO grateful for my community of women💫

#LTKValentine #LTKHome

Galentines day pink suit, heels and makeup 🎀❤️💋

Valentine’s Day
Party
Date night

#LTKootd #LTKValentine

Galentines day party 🎀❤️🍓

Home
Valentine’s Day

#LTKHome #LTKValentine

Galentines day bow decor in the kitchen 🎀🎀

Amazon
Home
Valentines
Day party

#LTKValentine #LTKHome

Balloon bows for a very girl galentines day party 🎀🎀🎀🎀

Valentines
Home
Birthday

#LTKHome #LTKValentine

Galentines day games 🎀❤️

Valentines
Party

#LTKValentine

Valentine’s Day decor ❤️🍓

Pretty
Girly
Heels
Galentines
Party

#LTKHome #LTKValentine

Galentines day decor going up! Steaming the giant pink bows I got on Amazon 🎀

Valentine’s Day
Party

#LTKValentine #LTKHome

All red ootd ❤️
Target zip hoodies - runs big / wearing a s
Leggings - wearing a s
Amazon slippers
Gold earrings
Blue light blocking glasses

#LTKValentine #LTKootd

4 vibration plate moves for digestion👏🏻
+ standing twists
+ standing side stretch
+ seated cat cow
+ seated criss-cross twist holds
Do each move 1-2 minutes 5x/week 👯‍♀️

#LTKmorningroutine #LTKActive #LTKselfcare

All white outfit for Vegas Backstreet Boys!

Wedding
Bride
Bachelorette
Date night
Amazon lace pants

#LTKWedding

Backstreet Boys all white look from Amazon! White blazer and lace pants 🤍🤍 wearing smalls

Vegas night out
Bride
Bachelorette
Date night

#LTKWedding #LTKootd

$Clean beauty \ makeup favorites 💋 #LTKBeauty$

Underwear corrector - color magic

Clean beauty
Makeup
Non-toxic

#LTKBeauty

Non-toxic hair products and my Dyson air wrap to curl💁🏻‍♀️

Beauty

#LTKBeauty

Low-tox living / home basics 🏠

Bedding
Cleaning
Health
Wellness
Non-toxic

#LTKselfcare #LTKHome

My favorite non-toxic linen quilt! Color: flax. Worth every penny! I’ve had it for 5 years. They perfect bed layer 👏🏻

Home decor
Bedding
Bedroom
Pillows

#LTKHome

Neutral non-toxic bedding favorites for a cozy bedroom refresh this spring👏🏻

Bed
Home
Decor
Mirror

#LTKSeasonal #LTKHome

My favorite hair products to get this look! All non-toxic 💁🏻‍♀️

Beauty
Robe Target

#LTKBeauty

Wellness favorite / the vibration plate! Linking the one I have from Amazon!

Self care
Workout
Health

#LTKmorningroutine #LTKselfcare #LTKActive

Vibration plate for digestion💩

Wellness
Health
Self care

#LTKActive #LTKselfcare #LTKmorningroutine

What I do to detox my body!!

Wellness
Health

#LTKActive #LTKmorningroutine #LTKselfcare

How I DETOX my body at home💦
+ sauna - 195 degrees, 60 min/week
+ vibration plate - 15 min, 5x/week
+ dry brush - daily while I do my red light
+ cold plunge - 3 min, 4x/week
+ rebounding - 10 min, 4x week
+ inverted pose - nightly before bed
+ epsom salt baths - evening, 4x/week
+ castor oil liver packs - evening, 3-4x/week
All of these support the body to naturally detox via the lymphatic system👯‍♀️ Save this video and try along with me!

#LTKActive #LTKmorningroutine #LTKselfcare

Super Bowl party favorites🏈🏈

Football
Amazon
Hosting
Home

#LTKHome

Super Bowl Sunday snack ideas and fun football containers 🏈🏈

Home
Party

#LTKfoodie #LTKHome

Football party favorites!

Super Bowl hosting
Home

#LTKfoodie #LTKHome

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