Creamy Fish Pie 🐟 This is a comforting “fish pie” for your baby and one of George’s favourite recipes. I bought some lovely white fish yestertoday from the fish monger and I will be making this for him tonight. It uses a creamy white sauce to blend poached cod and cooked vegetables. Cooking the milk, will aide digestion 🙌🏻 . If you have a toddler, or other bigger children make the same and instead of blending the sauce, top with mashed potato and cook in the oven for 15 minutes until golden and piping hot 🥧 . Recommended 8months + approx. . 🥛Dairy (full fat) can be used in cooking form 6 months onwards, but not as a drink. If there is a history of dairy allergy, then substitute with a dairy-free alternative (which is suitable) 🌾For children on a gluten free diet substitute plain flour with gluten free flour. 🐟With proteins such as fish it is recommended you introduce from 6 months onwards. Extra care should be taken with atopic history cases, speak to your health care advisor . ✏️Shopping List ~ 1 tablespoon olive oil 1 small leek, washed and trimmed (100g approx.) 1 carrot, washed, trimmed and peeled (80g approx.) 150ml whole milk 1 bay leaf 300g fish, (white fish sustainably caught, such as cod or haddock), cut into 5-6 smaller pieces to ensure it cooks through 200ml water 35g butter (can substitute with a few tablespoons of olive oil) 2 tablespoons plain flour (gluten free if preferred) . Recipe at www.mimisbowl.com 👉🏻 recipes 👉🏻 weaning (linked in bio) . . . . . . fishpie babyfishpie baby babyfood babyeating babyfoodideas foodforbaby homemadebabyfood healthybabyfood seasonalbabyfood organicforbaby weaning weaningideas weaningrecipes startingsolids startingsolidfoods firstfood firstfoods firsttaste firsttastes instababyfood instatoddlerfood toddlerfood toddlerrecipes onefamilyonerecipe sugarfreekids kidsfoodideas kidsfood http://liketk.it/2ABsb liketkit @liketoknow.it

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