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55 days out 75! It’s not even hard anymore, it’s just building consistency for our fitness goals. As we transition out of this portion of our health and wellness journey, I am fully embracing the next phase of the journey which is running. When I tell you I HATED running before and now I can’t get enough of signing up for 5k’s now!? The switch up? It should be illegal 😅🫶🏽 happy Friday and let’s get prepared for another great week.

Tomb is empty. Happy Resurrection Sunday to you and your family.🫶🏽 time to make sure we are stewarding our bodies this week. He died for it💁🏽‍♀️

From growing 3 lives with the grace of God, to reclaiming mine. 50+ lbs. down postpartum and every single pound was a prayer, a hard morning and a choice to show up anyway. God didn’t just restore my body but He restored my belief in myself again. 🙌🏽🫶🏽
-“she is clothed with strength & dignity.” This set is a size 🗣️ Medium & Small 🤏🏽🤏🏽🤏🏽🤏🏽

Starting strong with a good book can make all the difference in building lasting habits! Here are my top recs to kickstart your journey. Share with a friend and let me know your faves! I’ve got a few more @amazonkindle reads lined up to share for a part 2.🫶🏽✨

catch me if you can. 💁🏽‍♀️ my pace got better but the time still remains at 36 min.! And my Strava time is hating because my results on line say that my pace was 11. Nonetheless great experience to start of the week🫶🏽 are you convinced to give running a try?

Hot Pilates is not for the week. But at least I didn’t die today. Glory to God 😌🫶🏽

The 75 Hard challenge pushes you to your limits, testing mental toughness like nothing else. It demands a gallon of water daily, a strict diet, reading 10 pages of non fiction, progress pics, and for those with faith, daily Bible study. If I can do it just know you can too 🫶🏽

morning run. morning won. 👟🏅

Something about running hurts so good at my big age but I’m loving every part of my beginner journey. 2026… I’m coming for you!🫶🏽

- a future marathoner & HYROX hottie 🤏🏽🤗 in Jesus name

Aging gracefully means your fitness journey makes or breaks your happiness in life. You truly understand that the vessel God blesses you with should be at the forefront of your wellness journey.

Whether you train for a HYROX or train for a marathon this year, do it with intentionality and with God pushing you at prayer time. If I can do it trust me when I say you can too🫶🏽

#LTKgrwm #LTKdayinmylife #LTKSpringSale

I said I wanted a less sweaty hobby and somehow ended up playing tennis 🥲 But being on the court reminded me how many of us millennials were raised to be serious early. Responsible. Practical. Always preparing for the next thing. Idk..hobbies stopped feeling necessary and started feeling optional.

I used to play tennis 🎾 when I was a kid and coming back to it reminded me that joy doesn’t have to be earned. Using your free will, it can just be chosen. If you are looking to gain community in Arizona, start at @phxblacktennisclub 🫶🏽

Comment “fragrance” if you would like this fragrance combo! This is my grown woman, everyday layering routine. 🫶🏽 So if you like to smell sophisticated, feminine, and unforgettable without being overpowering I encourage you to try it out. I wear it to workout as well.

At this millennial age, I’ve learned that the goal with fragrance isn’t to announce yourself before you enter a room. It’s to create a scent that earns compliments in public and makes my husband hold me just a second longer.

The key to any good layering routine is balance. You don’t want to be too greasy. You don’t want to be too strong. And you never want your scent to offend someone as you walk by.

-YSL body balm + YSL body oil for moisture and glow @yslbeauty
- Lush Fairy Dust (soft, feminine, and grounding) @lushcosmetics
- Valentino Beauty: Anatomy of Dreams (exclusive collection) creates depth and softness. @valentino.beauty
-YSL Flower in Flames who is warm, confident, and womanly @yslbeauty

I keep my everyday application intentional and light. Hair misting is important too but that’s a different video for another day.

With Valentine’s Day coming up, this is a winning scent combo whether you’re heading out, staying in, or simply wanting to feel put together and loved in your own body. Smelling good is part of my wellness routine. And yes I’m absolutely a YSL girly.

what’s wrong with a bob?

@flauntcases

#LTKMidsize #LTKdayinmylife #LTKBeauty

Layering combo for a everyday winter scent! I love a signature scent for the cold weather!

#LTKselfcare #LTKGiftGuide #LTKBeauty

You know I mean business when that pink claw clip comes out!💕🤗

Keep it sweaty. Keep it pretty. Keep it moving! This season, we’re keeping it fun, chaotic, and realistic.

Who else is trying to get their wellness back before the holidays hit? Let’s do it together before 2026 hits that account!

Also, the last event will be next week as the year closes out.

Huge thank you to @alondraasanchez__ x @simplicitycomovement_ for this event. I’m really starting to love this part of Arizona 🫶🏽
And the vendors were also great @salon.ve @whiskedmatcha.az

New state, new tribe, same mission. becoming her.🏋🏽‍♀️💁🏽‍♀️🫶🏽

Finding a Black owned fitness community like Flex & Flow @kortneydeurloo out here in Arizona reminded me..God doesn’t just call us to grow, He calls us to go.

If you’ve been praying for some alignment, start showing up. Your people will already be waiting for you.

You can find the fit from @fabletics and it’s in my
LTK if you want to treat yourself to a new set this Thanksgiving. It made me feel reallill petite!

#FableticsPartner #WellnessJourney #arizonainfluencer #influencerevent #phoenixinfluencer

Look good smell goodd

#LTKActive #LTKFallSale #LTKSeasonal

Lancôme and all her glory!

#LTKSeasonal #LTKBeauty #LTKFallSale

Mountain time with @maisonmargielafragrances x @maisonmargiela 🫶🏽 from @sephora . Time for fun in the mountains for a birthday weekend getaway ⛰️🧗🏽‍♀️

Every scroll, every headline, every debate in the big year of 2025, it feels like the world is fighting over identity. People want to tell you who you should be, how you should think, what you should stand for. And honestly? It’s exhausting.

But, 1 Peter 2:9 cuts through the noise: “You are a chosen people, a royal priesthood, a holy nation, God’s special possession.” If you notice, God already settled the question of who you are. Your worth isn’t up for a vote, and your faith isn’t up for negotiation.

And let’s be clear…Jesus never called us to use His name as a weapon. He never supported hate, division, or racism. He told us to love our neighbor. He sat with the outcast. He crossed cultural lines. He flipped the tables on hypocrisy, not on people made in His image.

So as Christians, our identity means living differently. Not louder in arguments, but deeper in truth. Not using Scripture to justify hate, but allowing it to transform us into people of love, holiness, and courage.

When the world is confused about who it is, we stay rooted in Christ, because our identity isn’t built on trends, politics, or human approval. It’s built on the unshakable Word of God.

-

Loving this @patrickta @patricktabeauty blush from @sephora

Some days motivation feels far away, but the right set reminds me why I started. This @VSXofficial sports bra is supportive, breathable, and comfortable, so I never have to think twice during my workouts if anything "spills out". The matching leggings are buttery soft with four-way stretch and no front seam, making them just as good for errands as they are for the gym. From me working out, shooting content, cleaning and running errands, to school drop-offs to winding down at night, VSX makes progress feel like a lifestyle, not a single moment. Who says one set is enough? Switching it up, staying supported, and feeling confident all day long. Weight loss isn’t just about numbers, it’s about consistency, confidence, and celebrating the small wins along the way. Why not do it looking like you're stepping off the runway as well! @victoriassecret #VSPartner

#LTKSeasonal #LTKActive #LTKCon

I’ve got a mansion in the sky. But until then, this $78 million dollar mansion will do 💕💁🏽‍♀️

Thank you for a beautiful afternoon @staticnailsofficial @tower28beauty & @glowrecipe at the @theolanatx ♥️ truly, a job well done. 🤗

Here’s what I know. Proverbs 18:16 “ A man’s gift makes room for him and brings him before great men”. Being in spaces like this is a testament to preparation meeting opportunity, to showing up consistently (whatever that may look like for you) and believing God when He says to trust His timing. Favor over your life does not and will not make sense from the outside looking in. And it doesn’t have to. I’m not here to explain the blessing. I’m here to steward it well. (And help you on this life long journey)

-Girl, the dress is from @macys x @macysstylecrew - Comment SHOP to receive the outfit and beauty info.

-Also, the founder said I smelttt good so I layered @valentino.beauty perfume & @burberrybeauty on top of so ole school coco butter.🤭

She doesn’t arrive with clarity. She’s built through confusion.
If your 20s feel like a mess, you’re not broken. You’re becoming. A confident woman in her 30s is just someone who didn’t give up in her 20s. Honor that. 🫶🏽
Suitcase & sweater @onequince 🙌🏽 perfume @valentino.beauty

#LTKSeasonal #LTKBeauty #LTKTravel

The girlies online said the daily greens don’t work. My skin, mood and my energy say otherwise. And I get it, green powders aren’t a miracle worker. But they for sure aren’t the enemy. I vote that you start the day with something nourishing that’s on purpose. Find the daily greens that work for you!✅🙌🏽🫶🏽

#mealprep #healthyroutines #wellnessjourney #dailygreens

Daily greens @factormeals
Activewear & runner pouch @fabletics

#LTKActive #LTKMidsize #LTKBeauty

Quiet luxury looks a little different when softness is your power move. Effortless fabrics. Elevated simplicity. That’s where I’m at. 🫶🏽 happy Sunday beauty.

#QuincePartner #TimelessStyle #quince #ootdinspo #dallascontentcreator
@onequince

#LTKMidsize #LTKFindsUnder100 #LTKStyleTip

In my 30s, I'm finding solace in slowing down 🙃. My mornings now start with matcha runs, soft movement, and a newfound focus on showing up without the pressure to perform. It's a journey of rebuilding, restarting, and embracing quiet luxury vibes 🫶🏽.

This is my version of healing. This is becoming. 🫶🏽
Fit: @fabletics

#softlife #30somethingreset #matchamorning #healinginmy30s #rebuildingseason #slowmornings #fabletics #momvlog #quietluxury

#LTKSeasonal #LTKActive #LTKBeauty

Some days I don’t feel like doing much. Other days I remind myself no one’s coming to save me so I get up, do the blush, and pull myself out of it one step at a time.

Using the Patrick Ta Major Headlines Double-Take Cream & Powder Blush Duo in “Not Too Much” with the Patrick Ta Dual-Ended Blush Brush #gifted

Blush where I want, when I want. Full face or no plans, either way, I look like me again.

Everything is linked on my LTK.😘🫶🏽

@patricktabeauty @patrickta @sephora #patricktabeauty #patrickta #MajorHeadlinesBlush #NotTooMuchBlush #PatrickTaMakeup #SoftGlamMakeup #tiktokmakeup #BlushForBlackWomen #EverydaySoftGlam #LTKBeauty

#LTKSeasonal #LTKMidsize #LTKBeauty

After taking a step back from social media, I’m easing back in with simple habits that actually help me feel like myself again.

Right now, I’m focusing on the 30-30-30 method: 30 minutes of movement, 30 minutes of quiet time, and 30 grams of protein within 30 minutes of waking up.

Oikos® Pro @oikos makes it easy to hit my 30 grams of protein in the morning high protein, no added sugar, and it keeps me feeling full and steady throughout the day. Side note my favorite flavors are the caramel and chocolate!🙌🏽

This season is about small, sustainable steps. Showing up from a healthier place physically, mentally, and spiritually.

#OikosPartner #30GramsOfProtein #30MinuteMorning #ProteinRoutine #HealthyHabits #BackOnTrack #MorningReset #MomLifeBalance

#LTKBeauty #LTKMidsize #LTKPetite

Hey saved girlies, come here for a sec lol! I've been doing my research and still figuring some things out. But for now, Pilates is an 8/10! Just a heads up, if I saw any sage burning or god worshipping, I was gone. But it's really nice and the instructor was super sweet. You guys should try it out and ask God if it's the right workout for you! ♥️ Sincerely, not a Pilates pro yet 😅😫

Underrated. YouTube Creator Event.

Happy Resurrection Sunday!!

#LTKMidsize #LTKGiftGuide #LTKSeasonal

Growth is uncomfortable but it’s necessary. The strength training workouts I’ve been doing these past few weeks are teaching me that discipline in the gym mirrors discipline in life.

#LTKMidsize #LTKGiftGuide #LTKActive

Baby it’s a recession outside and the tariffs about to make that Brazilian Yaki coming from overseas double the price. Go ahead and start taking care of your crown sis.

Hair mask
-mayo
-banana
-avocado
-rosemary
-coconut oil
-batana oil
-egg

-
#dallasinfluencer #hairroutine #silkpress #naturalhair #healthyhairtips #straightnatural

Christians & their coffee. 🙃☕️

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