30 days left in this challenge! 🙃🫠 Day in the life on 75hard -faith based edition! I’m sharing my journey to optimal health and wellness, and today’s focus is on managing cortisol levels. From monitoring to supplementing, I’m taking control of my stress hormones and feeling the difference! Join me as I share my real-life experiences, tips, and lessons learned on this faith-based fitness journey. Let’s grow stronger together! - faithbasedfitness 75hardchallenge fitnessmotivation christianinfluencer healthyhabits vloglife cortisolmanagement