Try this tomorrow morning before your workout/run & share with a friend who needs to clean up their drink intake👀 How to Incorporate into Your Morning✨🩷: 1. First Thing: Start with a glass of Himalayan salt water to hydrate and balance electrolytes. 2. After Salt Water: Drink your chlorophyll water for detox and freshness. 3. Mid-Morning: Brew and enjoy a cup of green tea or guava leaf tea for a gentle energy lift. 4. Before Heading Out: Sip on your celery juice with apple and ginger to aid digestion and enhance energy. 1. Himalayan Salt Water -start your day by drinking a glass of water with a pinch of Himalayan salt. This powerful combo helps replenish electrolytes lost during sleep and keeps you hydrated, which is crucial for maintaining endurance and avoiding fatigue during your run. It’s a great way to kickstart your metabolism and prepare your body for exercise. 2. Chlorophyll Water - sip on chlorophyll water. Chlorophyll helps detoxify your body, which is especially beneficial after a night of rest. It also supports clear skin and helps combat natural body odor, making you feel fresh and ready. Simply mix a few drops of liquid chlorophyll into a glass of water and drink it before your workout. 3. Green Tea or Guava Leaf Tea -for a gentle energy boost, have a cup of green tea or guava leaf tea. Both are rich in antioxidants that aid in faster recovery and provide sustained energy without the jitters. Green tea is also known to support fat oxidation and improve metabolic rate. Brew your tea and let it cool slightly before drinking it to avoid any discomfort during your run. 4. Celery Juice with Apple and Ginger -finish off with a refreshing glass of celery juice mixed with apple and ginger. This drink is fantastic for improving digestion, reducing inflammation, and boosting your energy levels. It helps you feel lighter and more agile. Juice a few stalks of celery, add an apple, and a piece of ginger to your juicer. Enjoy this revitalizing beverage to complete your pre-run routine. 75hardchallenge fitnessjourney runnerlife dallasinfluencer