Lately I’ve been short-tempered and overstimulated—so I laced up and got outside. ✨Not for weight loss. ✨Not for a trend. ✨But because my kids deserve a peaceful mama—and I deserve to feel grounded. This 18 lb weighted vest has been my walking therapy. It adds just enough challenge to remind me how strong I really am. ✨ Movement is medicine. 🫶🏾 Healing is a daily choice. 📍Linked my vest in my LTK — every step supports The Souza Foundation and helps us build homes, healing spaces, and soft landings for survivors. WeightedVestWalks HealingInMotion MomLifeBalance TheSouzaFoundation WalkingTherapy LTKFitness LTKUnder40 SurvivorStrength HealingJourney BlackMomsDeservePeace LTKOver40 LTKActive LTKPetite