If just the look of this strikes fear in your soul… Then you might have it. Or just try this move to see if it hurts. And do you get this pain on a regular basis with gripping or just using your hand in general. Then again, maybe you have it. Let me know! Make sure to save this for later to refer to and follow for more tips! Hi my name is Rose and I am an Orthopedic occupational therapist and certified hand therapist for the last 20 years. I specialize in treating injuries of the hands to the shoulders. My goal is to provide effective solutions for those ready to get their life back!! Hand injury Hand pain Wrist injury Wrist pain Forearm pain Elbow pain Elbow injury Shoulder injury Shoulder pain dequervains thumb pain hand pain carpal tunnel lateral Epicondylitis trigger finger TFCC injury Cubital tunnel syndrome Hand pain relief Wrist pain relief Shoulder impingement Rotator cuff dequervains wristpain wristpainrelief