Do you know what this is? ✨But first don’t forget to SAVE this for later/SHARE this with another/FOLLOW US for more tips!✨ This is called a VERTICAL MOUSE And it is an absolute necessity if you use a mouse a lot (either for work or personal reasons)! “But how does it help with my pain?” This vertical mouse is ergonomically better for decreasing and preventing hand/wrist/forearm/shoulder pain than traditional ones because it keeps your hand to your shoulder in a neutral position. And the neutral position is the best position because it is the most rested position for your body. So if you are a regular mouse user make sure you are considering this mouse to help decrease and manage your pain. Check my LTK page for mouses (mice?) I recommend! What other tools do you use to help you decrease your pain while working? And if you want to learn more ways to do your everyday tasks with less pain AND learn my entire therapeutic management program that I have given to my patients and clients for the last 20 years, check out all my injury guides! Hi my name is Rose and I am an Orthopedic occupational therapist and certified hand therapist for the last 20 years. I specialize in treating injuries of the hands to the shoulders. My goal is to provide effective solutions for those ready to get their life back!! wristpain wristpainrelief wristpaintreatment wristpainexercises dequervains Hand injury Hand pain Wrist injury Wrist pain Forearm pain Elbow pain Elbow injury Shoulder injury Shoulder pain dequervains thumb pain hand pain carpal tunnel lateral Epicondylitis trigger finger TFCC injury Cubital tunnel syndrome Hand pain relief Wrist pain relief Shoulder impingement Rotator cuff