My pharmacist approved supplements for faster recovery after a day at the medspa for lasers or filler. Vitamin C is often recommended post - recovery which is great for skin healing, inflammation and recovery but there are other fantastic supplements that I highly recommend too to look and feel your best after an aesthetic treatment. Here’s what I also recommend: ✨Quercetin - additionally helpful to reduce inflammation ✨Arnica — bruising support topically and orally. The A Method has hydrocortisone too to reduce redness and inflammation. ✨Bromelain — very helpful to break down proteins associated with swelling and inflammation ✨Zinc - improved healing, effectiveness and collagen support. You can start this before a Botox treatment as studies ( while small) do show zinc levels are also needed to improve take and longevity of Botox treatments as zinc is a cofactor for the toxin to bind to nerve endings. Collagen supplementation can be helpful afterwards to have continued skin benefits. If you forget to add collagen powder to your daily routine try Biosil with CH- OSA to assist your body in making its own collagen. Avoid Omega 3’s before hand and other supplements that can cause blood thinning and increase bruising. ✨Save for your next Medspa aesthetic treatment! Always follow your provider’s post-procedure guidance and consult a physician before starting any supplement plan. ✨ Full disclosure, at 60, I’ve had Botox once and experienced a migraine afterwards so not my treatment of choice but I have had micro needling and laser treatments. I do love using my at home @nira_laser too ( LISAKING10) and use it daily! Follow for more pharmacist based recommendations! LTKselfcare LTKOver40