I learned this bladder pain hack from my mom and grandmother, not in pharmacy school! Baking soda ( Sodium Bicarbonate)in water is an old time remedy for antacid use . When I was younger and experienced bladder pain ( I do have a painful bladder- Interstitial Cystitis diagnosis) , my mom would always give me baking soda in water, she learned this from her mom too! Many women can also experience symptoms of overactive bladder after eating acidic foods like oranges, tomatoes , tomato sauce or coffee. Prelief is a fantastic supplement to help reduce acid in foods. However; in a pinch or to alleviate bladder pain , you can try baking soda in water- per package instructions. Caution with high blood pressure and check with your doctor to see if this is right for you ( also be sure to check that you do not have a UTI). Be sure to pass this along to someone who may want to see this too and comment Shop if you want to check out Prelief as well ( it’s now considered a medical food for those with a painful bladder diagnosis). LTKOver40 LTKselfcare