Menopause was thinning my hair… three things I’m doing to help! One of the biggest things I notice when I look at older pictures is that my hair used to be SO thick! Things that have helped: ✨ Naturally increasing collagen through my grassfed beef protein ( honestly this has been the biggest game changer over the last few years because I’m very inconsistent with collagen supplements). ✨Getting inverted layers cut into my hair ( thank you @felix.lynn for this tip) ✨ I am currently using @currentbody’s LED Hair Regrowth System. I’m so excited about this! It’s just 10 minutes per day ( I do this while watching TV) and changes should occur in 16 weeks. If you would like to join me on this 16 week journey, you can use code LISAKING for 10% off @currentbody! Cheers to thicker hair on the new year! Check out my favorite protein here too! LTKselfcare LTKOver40