Teach me about protein! That’s what a Mind on Nutrition Coaching client said to me during her initial consultation 🙌🏼✨ so here I am sharing answers to questions she asked me so anyone can learn! 🍎 🧠 🧩 . Some questions I answer are : What are the different forms of protein? Pros and cons to taking a protein supplement? Brand I like? . I linked my preferred brands in this post , both whey and pea protein , but I am not sponsored by any of these companies! I also linked to shop in this photo some other foods that provide protein and are a regular in my meal plan! . @gymshark outfit is also linked! . #mindonnutrition #denverfitness #denverfitnessdietitian #dietitian #nutritioneducation #protein #proteinsupplements #sportsnutrition #fitnessnutrition #denverwellness #denvercolorado #coloradofit #denvertrainers #denvernutritionist http://liketk.it/2AJmH @liketoknow.it #liketkit #LTKfit