It’s cardio day 🙌🏼 am I really this excited? Not really. Not for the actual cardio but I am excited to see my heart rate during the session! . Doing cardio in my prime heart rate zone has been making a huge difference in my Workouts and in my cardiovascular health and since I do like numbers 🤓 I can see them as objective information and I actually use it as motivation to do my cardio haha. . You gotta find what works for you! If heart rate training might perk ya up and get you to do cardio I linked the one I use in the photo! I also linked the outfit + sneakers and Fitbit. . Get the @liketoknow.it app and Screenshot this pic for links to all the outfit details! #liketkit http://liketk.it/2zGBe #LTKfit #LTKunder100