#ad Mid afternoon workout @chuzefitness ! The intention was legs , hence the bands, but the reality was prime cardio because what I need more was a mental clarity session. . I love that I get to choose the kind of movement that will serve me best but still have some parameters i. Place to help me stick to my goals. . I think more than anything what we need is a little bit more flow and flexibility with our fitness and nutrition and a space that supports that! . Hunkering down to write up a blog post on my experience at Chuze but If love you know what movement are you FEELING like today? . Let me know in the comments below 🤗👇🏻 . PS this entire outfit is linked & if you’re following me on @liketoknow.it you can screenshot to shop & treat yo’self to a new workout kit http://liketk.it/2IDPM #liketkit #LTKfit #chuzefitness #denverfitness #denverfitnessdietitian #mindonnutrition #fuelingyourfitness #denvernutritionist